Very often when people are considering going to see a counsellor for the first time they may ask:

Is my problem too small?

Is my problem too big?

Will counselling help?

My response to all of those questions is that we are all individuals and we all struggle with different issues at different times in our lives. Your issues are unique to you and you deserve the space and respect to deal with the things that are concerning you. Whether this is your first time to seek counselling or you have previously worked with a therapist, I believe passionately that the quality of the client/ therapist relationship creates the conditions in which you can achieve deep and lasting change in your life.